My Why...​

Human potential and flourishing have always been passions deeply rooted in my heart. Perhaps it’s no coincidence that my maiden name is Fuller. I've often asked myself, "What does a FULLER Kirsty look like?"

But the truth is, I haven’t always felt like I was flourishing or living fully. I excelled at being a "human doing," but learning to simply be—a "human being"—was far more challenging.

I wasn’t always living in alignment with my passions and purpose. When I did feel aligned, I now realize the journey was often driven by a need to perform and prove myself. As a result, life felt like a series of exhausting peaks and valleys, leaving me stuck and unfulfilled.

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Fortunately that is not the end of the story.  

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I gave myself permission to pause and be. I began exploring what I truly thought, felt, and believed—examining the deeper "why" behind all my doing. I sought support from a therapist and coach who held me accountable, helping me uncover patterns I couldn’t see on my own.

I reconnected with my values and strengths, one of which is a deep love of learning. With my background in the sciences, I immersed myself in the latest research in positive psychology and neuroscience. My curiosity led me to further educate myself in mental fitness and embodied somatic practices, learning from leading practitioners in these fields. Slowly, I began to transform by putting knowledge into practice—challenging myself to move from theory to action.  By establishing new rhythms of mastering my mind and befriending my body, I completely transformed how I showed up in the world—particularly in my career as a professional musical theatre performer. Having navigated the rigors of maintaining peak performance in high-pressure environments, I deeply understand the emotional, mental, and physical challenges that come with choosing a demanding high performance lifestyle. 

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It brings me great joy to share this journey of discovery with you.

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How can I help you flourish?

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